For driven boss women who want to make nutrition easier on themselves. The NourishedBoss. Academy helps you to focus on nourishment rather than deprivation so that you can enjoy food without overthinking it.
Reach *your* ideal health, while ditching comparison to others. Feel confident in your skin. And become the healthiest & happiest version of YOU!
Module 1: Rewrite Your Health Story
Module 2: Ditch Comparison & Own Your Worth
Module 3: Counting vs. Intuitive Eating
Module 4: Foundations of Nutrition
Module 5: Supplements
Module 6: Simplify Your Meal Plan
Module 7: Optimizing Nutrition so that you can THRIVE!
Module 8: Uplevel Your Digestive System
Bonus Module: How To Keep Making Progress (Healthy Habits Club)
What Else is Included:
*6x weekly meal plans - including grocery lists
*Several recipe guides with simple and nutritious recipes
*Easy substitutions for gluten free, dairy free, or other allergens / preferences.
Being healthy and confident in your body doesn't have to be stressful, start doing it with more with ease.
This is a self-study course which you receive instant access to & all future trainings if/when added to the course.
xoxo, Kat FeeneyView full details